Ayurvedic Guide to Polarity Therapy: Hands-on Healing

Polarity Therapy is a dynamic approach to energetic healing arising from ancient Ayurveda the indigenous medicine of India. Here Amadea Morningstar best-selling Ayurvedic author and Registered Polarity Practitioner explores how you can personally use these two vitally rejuvenative systems for your own self-healing with movement mantra food herbs meditation and self-counseling techniques.