Living Ahimsa Diet: Nourishing Love & Life

This book is laden with wholesome seasonal practices recipes and guidelines for the whole family to live in harmony and love without fear in the feast and fast or thick and thin of life. Following these guidelines you're bound to recover your joy in preparing sharing and imbibing your meals with whole-hearted ease. Learning to eat and live in blissful harmony with daily seasonal solar and lunar cycles will reconnect you to your true nature of fullness.