Gaiam Workout Kits 18" Muscle Therapy Foam Roller

Gaiam Workout Kits 18" Muscle Therapy Foam Roller - GAIAM RESTORE RESTORE by GAIAM MUSCLE THERAPY FOAM ROLLER Relieve Stress & Muscle Tightness Increase Circulation Self-massage Trigger Points Improve Mobility 16" Muscle Therapy Foam Roller Ideal for Travel DVD INCLUDES: 15 Minute Muscle Massage Routine

GAIAM RESTORE RESTORE by GAIAM MUSCLE THERAPY FOAM ROLLER Relieve Stress & Muscle Tightness Increase Circulation Self-massage Trigger Points Improve Mobility 16" Muscle Therapy Foam Roller Ideal for Travel DVD INCLUDES: 15 Minute Muscle Massage Routine

RESTORE by GAIAM MUSCLE THERAPY FOAM ROLLER Relieve Stress & Muscle Tightness Increase Circulation Self-Maggage Trigger Points Treat your muscles to a deep massage with the Muscle Therapy foam roller, Releases built-up tension and loosens stiff muscles, while elongating and alighning the spine. The gentle massaging and stretching isolates and works every muscle, elongating and aligning the skeletal system. The simple, restorative routine helps increase range of motion, relax muscles, release tension and restore soft tissue. Gaiam: A Choice You Can Feel Good About Gaiam is a combination of "Gaia". the ancient name for Mother Earth, and "I am," representing your relationship with every living thing. You are at the heart of the ways we strive to help people and the planet. *We endeavor to work with ethical and fair trade manufacturers whenever possible *The majority of our packaging contains an average of 10% post-consumer waste. *Our solar-powered green headquarters features an employee recycling/compost program. *We do our utmost to create the bulk of our products in the most eco-friendly way possible. Our mission is to create a global community of like-minded individuals to effect positive change. By purchasing this product, youre helping make the world a greener, healthier home for all of us.

*18: Muscle Therapy Foam Roller *Muscle Therapy Foam Roller DVD

Learn how to use your Muscle Therapy Foam roller in the 15-minute workout with famed fitness instructor James Dsilva. Not all exersise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exersise program.